Serving Size: 100g Calories: 35 Protein: 4g Carbohydrates: 5g Fat: 0g Pros: This is an incredible food item that is not calorie dense at...

Hello again dear viewers. Today we have an in-store item which is my personal all-time favorite 'cheat meal.' Calories: 380 Protein: 35g...

Shoutout to a friend of ours at nutrifile, Corey Mason. He is a self-taught cook who has made many delicious, super health-oriented...

Hello Dear Supporters and Subscribers, This is nutrfile's first newsletter email. This post will be longer than most as I would like to...